Bond and Murray win Gold.

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Rowing greatest team Hamish Bond and Eric Murray have won New Zealand's first gold medal at the Rio Olympics. The pair have won the mean's pair final and means their run victories now sits at 69 races. Bond and Murray sat in about third position over the first 500m of the 2000m race.  

My Speech On Healthy Eating.

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Last Tuesday I had to say my speech in front my class. I chose this topic because it was an easy topic to do for my speech. The best part of my speech was when I explained 

why fruit is important to us. My speech was 2 minutes and 30 seconds long. The people that are in the Speech finals are Sebastian, MinZin, Meafou and Samuel.